Unlocking Holistic Wellness: Integrating Mind, Body, and Spirit with Greg Watters
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Unlocking Holistic Wellness: Integrating Mind, Body, and Spirit with Greg Watters
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About this listen
In this episode of the Floating Away Podcast, we introduce Greg Watters, a distinguished health and sports scientist who recently joined the Floating Away Wellness Center. Greg brings a powerful blend of mindset coaching, yoga, and therapeutic practices to the center, enhancing its holistic wellness offerings. Discover how Greg’s unique approach integrates mind, body, and spirit to create customized programs that target your specific health needs. From Ayurvedic nutrition to specialized breathing techniques, learn how to elevate your wellness journey with Greg’s expertise. Tune in to explore how Eastern and Western practices can be harmoniously combined for transformative results.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.