Unlearning "I'm Busy": The Real Work of Becoming Yourself
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Unlearning "I'm Busy": The Real Work of Becoming Yourself
-
Narrated by:
-
By:
About this listen
In this conversation, Lindsay Roselle explores the pervasive issue of busyness in modern life, particularly its impact on mental health and emotional well-being. She discusses how societal pressures, social media, and the pursuit of success contribute to a culture of constant activity, leading to dysregulation and anxiety. Lindsay emphasizes the importance of redefining success and understanding what 'enough' truly means for individuals. She encourages listeners to confront their inner demons and engage in self-discovery to find authenticity and peace in their lives.
Timestamps:
00:00 The Burden of Busyness
06:13 The Impact of Social Media and AI
12:46 Redefining Success and Enoughness
19:47 The Cycle of External and Internal Busyness
31:51 Finding Your True Self
38:57 The Inner Work of Self-Discovery
45:59 The Journey to Enoughness
54:35 Confronting Inner Demons
01:00:42 The Path to Authenticity
Resources + Links:
Follow Lindsay on Instagram
@lindsayroselle
@wearereallyhuman