• Melqui Galvao fallout leaves lives & careers ruined | Ep.31
    May 8 2026

    Patreon: https://patreon.com/UnknownPressures | This horrific case has affected many, including the victims, the promising athletes left uncertain of their future, and, of course, Melqui's son, Mica Galvao.

    As further details of Melqui's case come to light and more victim reports have been filed (taking the total number to 10), we fear that things will only get worse. Expect more cases, more accusations, more shocking details, and more disappointment that things of this nature could ever happen in jiu-jitsu.

    The knock-on effect has been sudden and severe. The many lives of Melqui's alleged victims that have been damaged should never be overlooked, but consider the dozens of others also caught up in this case; the young, predominantly poor athletes who will suddenly lose their training, their accommodation, their sponsorships; Melqui's own son Mica Galvao, one of the most talented athletes of his generation who now is being thrust into the spotlight and put under unimaginable pressure from all angles.

    In this episode we discuss the recent developments of Melqui's case, including the exodus from his gym BJJ College, the closure and ill-timed and ill-advised rebranding of the gym.

    We also consider how this will affect ADCC, which stands to lose two returning champions in Diogo Reis and Mica Galvao, and possibly others from the same team.

    Speaking of ADCC, a flurry of invites were sent out this last week, which has suddenly made the event look a lot more enticing.

    In the Patreon-only section we cover the recent IBJJF Brazilian Nationals (Brasileiros), which proves that the gi is alive and well, and highlight the amazing performances of grapplers such as Tainan Dalpra and Andy Murasaki. Also, Matt and Hywel share their stories of cross-training judo. Matt's time in Japan saw him train with high-school kids and policemen in a very traditional atmosphere, while Hywel's had him cross paths with catch wrestlers and former Olympians. Judo rules.

    Episode 31 of @UnknownPressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

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    43 mins
  • One of Jiu-Jitsu's Top Coaches accused of Heinous Crimes | ep.30
    May 1 2026

    Patreon: https://patreon.com/UnknownPressures | A bombshell rocked the jiu-jitsu world this week when one of the top coaches in the sport was arrested following serious allegations made by multiple female students. Police in Brazil have Melqui Galvao, father of Mica, in custody while the jiu-jitsu world witnesses another prominent name fall from grace.

    In this episode, we summarize the facts known at this time: that Melqui Galvao has been arrested as part of an ongoing investigation into crimes that include sexual act involving a minor under 14 years of age, threats and intimidation, and more. We talk about the known facts this time and ask important questions, including:

    • Will Melqui face justice for these alleged crimes?
    • How will this affect the careers of Mica Galvao, Diogo Reis and others?
    • What steps can the jiu-jitsu community take to make sure things like this stop happening?

    In the rest of the episode we cover:

    • The UFC's anti doping program
    • Mikey vs Arman news
    • Why top BJJ athletes struggle in MMA
    • Craig Jones' recent appearance in Playboy and more....

    Episode 30 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

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    41 mins
  • Khamzat in Grappling & ADCC Rules are Broken | Ep.29
    Apr 24 2026

    Patreon: https://patreon.com/UnknownPressures | Khamzat Chimaev is one of the scariest, awesomest and entertaining grapplers in MMA, and he's just booked a big-time grappling match. But why isn't he in UFC BJJ? Boggles our minds. We also discuss the recent ADCC North American Trials and highlight how the inconsistently applied rules led to a serious injury for one competitor.

    Also in episode 29 of Unknown Pressures:

    • Meregali's latest setback
    • Dirty jiu-jitsu gyms
    • The surprise announcement of a big new event in Brazil
    • Viking jiu-jitsu
    • The resurgence of Gianni Grippo

    Patreon supporters get early access to extended episodes, which includes:

    • Sarah Galvao's awesome techniques
    • An interesting £10,000 prize for jiu-jitsu competitors
    • How jiu-jitsu competitors are making $20,000/month by teaching jiu-jitsu online
    • Our horror stories of dropping into unfriendly gyms

    Episode 29 of @UnknownPressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

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    43 mins
  • PED use & abuse, the dirty (open) secret holding back jiu-jitsu | ep.28
    Apr 17 2026

    Patreon: https://patreon.com/UnknownPressures | Another day, another failed doping test for PEDs. Roosevelt Sousa popped for meldonium, and he's not the first guy from his team to have been sanctioned for doping. Also in this episode, we discuss Rigan Machado's slightly dubious promotion to red belt, the steroid problem in jiu-jitsu and more. Patreon supporters get an extra 30 minutes where Matt and Hywel share their hottest takes and most controversial opinions – no filter!

    Episode 28 of @UnknownPressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

    Follow Hywel on IG: https://www.instagram.com/hywelteague

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    43 mins
  • Is UFC BJJ trolling us at this point? | ep.27
    Apr 11 2026

    Mikey vs who...? UFC BJJ had people thinking it was maybe an April Fool's joke but nope, the main event for UFC BJJ 8 features an unknown challenger for Mikey to beat down, raising many questions about why such a match would take place.

    In this episode we discuss a lot, including:

    • Caio Terra's lack of injury management throughout his career
    • Joao Miyao's superb Scottish twister
    • Polaris's expansion into Spain
    • Whether Nicky Rod will bother to do ADCC 2026
    • The genius underground event in Australia called Scrap Mats
    • UFC BJJ 7's best matches
    • UFC BJJ 8's baffling choice of main event

    Patreon supporters also get to hear about:

    • Jiu-jitsu in Kazakhstan
    • The most recent season of PFL

    Episode 27 of @UnknownPressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more! Patreon: https://patreon.com/UnknownPressures

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

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    42 mins
  • Mikey's Miyao crashout, Meregali vs Mica legal battles, Return of Dillon Danis | Ep.26
    Apr 3 2026

    Patreon: https://patreon.com/UnknownPressures | In this week's episode, we discuss the crazy news that Nicholas Meregali si going head to head with Mica Galvao... but not as we expected. It turns out that Mica has fired off a series of lawsuits against Meregali – why? Listen and find out.

    Also in this episode:

    - Mikey Musumeci has another crashout, this time on potential opponent Joao Miyao

    - Dillon Danis has finally returned to grappling

    - The rise of RAF Wrestling

    - Buchecha's last chance with the UFC

    - WNO Recap

    - IBJJF Pans recap

    - Patreon Exclusive: PGF discussion

    Episode 26 of @UnknownPressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

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    43 mins
  • Craig Jones is going to war again | Ep.25
    Mar 28 2026

    10 million dollars. Ten. Million. Dollars. What the hell is going on? Is Craig Jones really going all out with what he calls "CJI 2.5"?

    That's just one of the topics of conversation in this packed episode, where we talk about:

    - Meregali's reluctance to compete in ADCC

    - The recent ADCC Trials in Brazil and who qualified for the World Championships

    - The recent invites for ADCC 2026

    - The bizarre case of Izaak Michell still being listed as in for ADCC 2026 (gross)

    - ONE Championship superfights between Kade and Hokage, Dante and Kenta

    - Why Rodolfo Vieira is often skipped when discussing the all time greats

    AND, Matt reveals that he has been blocked on social media by martial arts icon, deputy sherrif, blue musician and honorary Russian ambassador Steven Seagal!

    Episode 25 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

    Follow Hywel on IG: https://www.instagram.com/hywelteague

    0:00 Matt has been blocked by Steven Seagal

    5:46 Meregali says hell no to ADCC

    16:53 South American ADCC Trials recap

    24:55 ADCC 2026 invites favor Polish athletes

    31:33 Izaak Michell

    34:17 Kade Ruotolo vs Fabricio Andrey, Dante Leon vs Kenta Iwamoto

    41:04 CJI 2.5

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    45 mins
  • We're not haters, honestly, but... | Ep.24
    Mar 20 2026

    Patreon: https://patreon.com/UnknownPressures | Sorry if we come across as kind of negative sometimes, but we find it hard not to look at things through a microscope. This week's show we turn our focus onto the recent UFC BJJ, and honestly, it's been hard to find something really good to talk about. I mean, it's kind of OK, right? But there is a lot of work to be done.

    Anyway, this episode isn't just us shitting on grappling's latest offering. We also discuss the subtle art of commentary in jiu-jitsu, which is a lot harder than people think. Hywel does commentary for many major events and so would really like your input on this one. Drop your thoughts in the comments, please.

    Over on the Patreon extended edition of the episode, we continue the CLA / Eco debate, based off a recent conversation with two high level black belts who have wildly differing opinions on the matter. Sorry if you're getting bored of this, but the debate isn't over yet!

    Also, we discuss a topic that is.... unusual. A certain person is saying that people should avoid competing in pro events and focus on IBJJF if they really value their careers. Hywel goes off on this person and shreds the argument to pieces, mostly because this person blocked him on social media years ago lol.

    Episode 24 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.

    Support us on Patreon for extended episodes, early access, bonus content and more!

    Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.

    Please leave us a review on Apple/Spotify Podcasts:

    Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583

    Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a

    Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/

    Follow Matt on IG: https://www.instagram.com/matthew.benyon

    Follow Hywel on IG: https://www.instagram.com/hywelteague

    Time stamps:

    0:00 UFC BJJ was meh

    6:20 Ffion Davies vs Cassia Moura, clash of generations

    14:33 Mason Fowler keeps getting easy matches?

    17:49 Why isn't Meregali promoted more?

    18:42 Nicky Rod and his so-so wrestling

    24:24 The Miyao-Mikey match feels forced

    26:58: Meyram got the only sub of the night

    27:23 Final thoughts on UFC BJJ

    28:30 Why is a 43-yr-old man fighting for the UFC BJJ title?

    31:52 Grapplers need to majorly adjust their games

    37:19 Why do people hate the UFC BJJ commentary?

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    46 mins