Join LAP Associate Director Denise Perme and guests Danielle Hart, assistant general counsel at Lockheed Martin and ceo & founder of Mindful Esquire, LLC; Ana Moesta, D.C. Bar LAP volunteer and contract negotiator at CDW, and Ellen Ostrow, Ph.D., founder of Lawyers Life Coach, LLC, for a discussion about the past and current challenges confronted by women in the legal profession.

About Mindful Esq. LLC

Mindful Esq. LLC is a pioneering consultancy dedicated to transforming the legal profession by integrating mindfulness and wellness practices into the demanding lives of attorneys. Founded by Danielle Hart, an experienced attorney and mindfulness practitioner, Mindful Esq. offers tailored workshops and corporate training designed to help legal professionals manage stress, enhance focus, and improve overall well-being—with techniques that are both practical and sustainable.

As a practicing attorney, Danielle understands the high-pressure demands of the legal profession firsthand. She curates mindfulness strategies specifically for attorneys, offering accessible tools that fit within the fast-paced nature of legal work. Through guided mindfulness exercises, stress management strategies, and mindful negotiation approaches, Mindful Esq. bridges the gap between professional excellence and personal well-being—empowering attorneys to thrive, not just survive.

To learn more about how mindfulness can support you or your organization, visit www.mindfulesq.com or email Danielle at Danielle@Mindfulesq.com