Unfiltered: The Journey of Identity with Eden Therapy Co.
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Unfiltered: The Journey of Identity with Eden Therapy Co.
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About this listen
In this episode of Eden's Table, therapists Leslie, Marianne, and Angie discuss the importance of understanding one's identity. They delve into the evolving nature of identity, sharing personal experiences and therapeutic insights. The conversation emphasizes the impact of upbringing, the role of faith, and strategies to help individuals discover and affirm their true selves. The therapists reveal tools and methods they use with clients, highlighting the significance of values, interests, and spiritual beliefs in forming a unique identity. Join them for an enlightening discussion on how faith and mental health intersect in the journey to self-discovery.
Show Notes
00:00 Welcome Back!
00:26 Meet the Therapists of Eden Therapy Co.
00:50 Why Identity Matters
02:01 Teenage Identity Crisis
02:47 Discovering Who You Are
07:38 Influences on Identity
11:50 Finding Identity in God
17:16 Practical Tips for Discovering Identity
21:40 Final Thoughts on Identity
24:06 Closing Remarks
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Download free resources on our website EdenTherapyco.com
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