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Unfiltered Fitness

Unfiltered Fitness

By: Luke Triveline and Seth Besse
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About this listen

 A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.Luke Triveline and Seth Besse Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 23- Current training

    Episode 23- Current training
    May 1 2023
    We cover our current training goals and motivation.
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    32 mins
  • Episode 22 - Energy System Training

    Episode 22 - Energy System Training
    Apr 3 2023
    We cover all 3 energy systems and how to train for them.
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    38 mins
  • Episode 21- Grocery shopping

    Episode 21- Grocery shopping
    Mar 27 2023
    How to shop the grocery store and what to avoid.
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    36 mins
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