In this raw and revealing episode, we sit down with a union organizer Shopan Dasgupta, who shares his unfiltered perspective on the fear surrounding unions, what people often misunderstand about them, and the uphill battles faced in organizing workplaces. He also opens up about the unique challenges of being Indian in the labor movement , offering a deeply personal take on identity, belonging, and resistance.

A refreshing conversation with a couple ( Hamneet & Ankit) redefining parenting roles — she’s back to work after maternity leave, and he’s proudly full-time with the baby. Breaking norms, building futures. A powerful chat with a dad proving that caregiving isn’t just a mother’s job. His choice to stay home is challenging old mindsets and inspiring many.

In this unfiltered Dry July special, Westie Lee ( a Legend Radio Announcer & a Wedding Celebrant) opens up about his powerful journey – from wild nights of binge drinking to 20 months of total sobriety. What was the wake-up call that changed everything? How did it affect his relationships, health, and mindset? And what happened when he hit rock bottom? This is more than just a Dry July story – it’s a raw, honest look into breaking free and finding yourself again, one sober day at a time.

In this episode, we sit down with a band that’s breaking boundaries and bringing something fresh to the stage. Their story isn’t just music — it’s motivation for every local artist out there.

To experience the band live, join them on 26th July ,7 pm onwards

Dorothy Winstone Centre

Get your tickets from eventfinda.co.nz

In this episode, we had a chat with Armaan Malik about his latest single, "Baari Baari."

We dive deep into his creative process, what Baari Baari means to him personally, and how he's navigating the music industry on his own terms. It’s raw, it’s real — and it’s everything you didn’t know you needed to hear from one of the most exciting voices in the scene right now.

Tune in, turn it up, and hear Armaan Mallk like you’ve never heard him before.

Certified Fitness Coach and Nutritionist Gagan Rayat joins us for a brutally honest chat on everything we think we know about fitness. From breaking food myths to exposing the truth behind diet culture, Gagan flips the script on weight loss goals and dives deep into the power of habits over hacks. He also shares what clients often hide—and why raw honesty is the real game-changer in your health journey. If you’ve ever counted calories, skipped meals, or blamed your willpower, this one’s for you.

In this special episode, we’re joined by Storme from Mai FM to kōrero about Matariki — the Māori New Year — and the deeper meaning behind the stars that guide it. We explore why it's important to embrace and understand the culture of the land we call home. From the significance of each Matariki star to how we can all play a part in honouring te ao Māori, this conversation is full of insight, respect, and real talk. Whether you’re new to Aotearoa or have lived here your whole life, this episode invites you to look up — and look within.

Himang Bhardwaj, a former Immigration Officer with Immigration New Zealand, has spent nearly a decade working in the immigration field. He provided clear and comprehensive answers to all your questions about the Parent Boost Visa.