In this heart-opening episode of Unfiltered Destiny, Destiny breaks down the deeply held belief that self-care is selfish—and calls out the cultural conditioning that keeps us stuck in burnout. If you’ve been feeling overwhelmed, invisible, or guilty for taking time to rest, this one is your wake-up call and permission slip in one.

It’s time to redefine self-care as a sacred, non-negotiable act of survival and healing.

🌱 What You'll Hear in This Episode:

• What self-care really looks like (hint: it’s more than bubble baths)
• The emotional and cultural guilt tied to rest and boundaries
• 5 warning signs you're neglecting your needs
• How to reframe self-care as essential—not indulgent
• A challenge to create space for YOU this week

🧘🏾‍♀️ Affirmation of the Week:

"I give myself permission to rest, reset, and protect my peace without guilt."

🔁 Challenge of the Week:

Block off one full hour this week for guilt-free self-care. No to-do lists. No multitasking. Just intentional time with yourself.

Send us a text

Support the show

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER

Self-doubt can feel like protection—but more often, it’s just a story we’ve been taught to repeat. In this episode, Destiny dives deep into the truth about self-doubt: where it comes from, what it’s costing you, and how to finally call it out for what it is—a lie. If you’ve ever second-guessed your gifts, delayed your dreams, or downplayed your brilliance... this one is for you.

Send us a text

Support the show

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER

Episode Summary:
In this raw and reflective episode of Unfiltered Destiny, we dive deep into what it really takes to heal after heartbreak — whether it’s from a relationship, friendship, or your own unmet expectations. Destiny opens up about the stages of emotional grief, how to reclaim your sense of self, and the small, powerful steps to move forward with clarity and strength.

What You’ll Learn:

• The signs you’re still holding onto heartbreak
• Practical tools to support emotional healing
• How to rebuild your self-worth and identity
• The beauty in becoming whole again

Journal Prompt:
“What am I still holding on to that no longer serves me?”

Affirmation of the Week:
“I give myself permission to release the pain and receive peace.”

Connect with Destiny:
IG: @theedestinyc
Website: www.theedestinyc.com

Send us a text

Support the show

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER