Understanding Yoga Research & Biomechanics
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Understanding Yoga Research & Biomechanics
-
Narrated by:
-
By:
About this listen
No doubt there’s a lot of pseudoscience in the yoga world, but it can be challenging for even the most well-intentioned and skeptical among us to understand yoga research and how science and — yes, even math — apply to yoga practice. Thank Isaac Newton's ghost for Jules Mitchell, author of “Yoga Biomechanics” who stopped by the dark side to explain it to us layfolk in the most fun and user-friendly way possible.
Jules' website, teacher training, mentorship:
https://www.julesmitchell.com/
Jules' book:
https://a.co/d/fFfoqjV
Join our Patreon: https://www.patreon.com/darksideofthemat
Follow us on social media: @darksideofthematpod on Instagram @matdarkside on Twitter and
http://facebook.com/darksideofthematpod
Send us a tip to: darksideofthematpod@gmail.com
Buy Justine’s books:
https://www.penguinrandomhouse.com/books/724011/the-grieving-therapist-by-larisa-a-garski-lmft/
https://www.penguinrandomhouse.com/books/659309/starship-therapise-by-larisa-garski/
Buy Kat’s books:
https://www.amazon.com/Yoga-Inversions-Guide-Going-Upside/dp/1645471004
https://www.amazon.com/Yoga-Where-You-Are-Customize/dp/1611807867
Artwork by Ali Ford:
https://linktr.ee/wickedencounters