Understanding Resilience
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Understanding Resilience
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About this listen
In today's episode we defined resilience and its significance in personal and professional growth. We also discussed why resilience is important in today's world.
Questions to journal to from today's session:
On a scale of 1 to 10, how would you rate your ability to bounce back from adversity? Why did you choose that rating?
How do you manage stress and maintain a positive mindset during challenging times?
How do you approach change and uncertainty? Are you able to adapt quickly and embrace new situations?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.