Understanding Product Labels
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About this listen
In this episode, Katherine breaks down some common words thrown around the health world that may be misunderstood. You will learn about nutrition terms, food label terms and cosmetic ingredients to watch out for. This episode is full of very simple yet very valuable information. Arming yourself with information is best way to make good decisions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.