Understanding Hot Flushes & Night Sweats
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Understanding Hot Flushes & Night Sweats
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Hot flushes and night sweats can be overwhelming, exhausting, and sometimes isolating—but you don’t have to go through them alone. This podcast dives deep into the science, stories, and solutions behind these common experiences, often linked to menopause, hormonal changes, and other health conditions. Each episode features candid conversations with medical experts, real-life stories from people navigating symptoms, and practical tips for finding relief. Whether you’re curious, seeking support, or just looking to feel more in control, this is your go-to space for honest talk, expert advice, and a touch of humour on the journey to cooling down and feeling better.
https://calmmenopause.co.uk/
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