Understanding Food Labels
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Understanding Food Labels
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About this listen
Do you ever find yourself confused when trying to read a food label? Do your eyes automatically go to calories while roaming the aisles at the grocery store?
On today’s episode of the SRG Way, I am going to help you properly understand a food label, and explain why comparing calories isn’t always the smartest thing to do!
By the end of this episode, you will feel more educated during your search for healthier foods!
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