In this episode of the Up The Duff podcast, host Brittany Darling is joined by Amy Raupp, an acupuncturist and fertility detective. They discuss the topic of AMH (Anti-Müllerian Hormone) and its role as an indicator of ovarian reserve. They also explore the differences between egg quality and quantity, as well as the role of NAD+ in ovarian aging. If you're looking for fertility support and want to debunk some myths, this episode provides valuable insights and hope for those in their thirties and forties.

In this episode you’ll discover: 

00:01:05 - Discussing AMH and Ovarian Reserve

00:01:49 - Understanding AMH in Fertility

00:02:11 - AMH as an Indicator of Ovarian Reserve

00:03:03 - Comparing AMH and FSH

00:05:10 - AMH and IVF Response

00:05:26 - Hope for Low AMH Results

00:11:04 - Improving Egg Quality

00:11:16 - Endocrine Disruptors and Fertility

00:12:32 - NAD+ and Fertility

00:13:35 - CoQ10 and Fertility

00:15:02 - Lifestyle Changes for Fertility

00:15:19 - Avoiding Endocrine Disruptors

00:20:28 - Hypothetical Case Study: Woman in Late 30s/Early 40s

00:25:56 - Advocating for Personalised Fertility Treatment

00:26:07 - Taking Time Off from Fertility Treatments

00:27:37 - Improving Blood Flow to Reproductive Organs

00:28:22 - Techniques for Increasing Blood Flow

00:30:28 - Vitamin D and Fertility

Thank you to our sponsors 

Eius Fertility https://eiusfertility.com/

Items mentioned in this episode include:

• Eius Fertility 

• @aimeeraupp

• aimeeraupp.com

Join our Facebook Community - ⁠⁠⁠⁠⁠⁠Up the Duff Podcast⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠Instagram