• HAS THE WORLD GONE F*&^%G CRAZY? OUR MIDLIFE TAKE
    Feb 12 2026

    We ask the question so many of us are thinking: has the world gone f*&^%g crazy? We talk about the over-the-top reactions to the Super Bowl and halftime show, the 24/7 speculation culture, and how everyone feels compelled to have a loud opinion on everything. Then we dive into the heartbreaking disappearance of Nancy Guthrie, the media frenzy around Savannah Guthrie’s family, and why this case feels unlike anything we’ve seen before. We also unpack our true-crime obsession with the documentary “Handsome Devil: The Charming Killer,” exploring how a good-looking, charismatic murderer drew fans and financial support from women around the world—and what that says about where we are as a society.


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    20 mins
  • ENCORE EPISODE: THE INFAMOUS 'SEX OVER 50 EPISODE' WITH DR. REBEKAH RICHMOND
    Feb 5 2026

    ENCORE EPISODE! This episode made it's debut on Valentine's Day 2023. We welcomed the gynecologist Dr. Rebekah Richmond, to discuss all things sex for women over 50. Not there yet? Everyone will learn from this PG-13 episode. Buckle up! Note: We plan to do an update to this in the near future!


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    29 mins
  • MIDLIFE REALIZATION: WE'VE OFFICIALLY BECOME OUR PARENTS
    Jan 29 2026

    We crack open the “Dr. Rick Will See You Now” book from Progressive and, somewhere between the jokes about not turning into your parents and the awkward reality of midlife, realize…we are those parents. We read the passages, call out the cringey-but-true moments, and laugh our way through the ways we’ve officially become the people those commercials warned you about!




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    19 mins
  • DOWNSIZING WITH DIGNITY: HELPING AGING RELATIVES WHILE AVOIDING FAMILY DRAMA
    Jan 22 2026

    In this episode of Uncluttered and Unfiltered, we’re talking about something so many of us deal with — helping our aging relatives downsize. It’s not always easy, but we’ve got some practical tips to make it a little smoother (and a lot less stressful). We share a few of our own holiday stories, laugh about some embarrassing moments, and chat about the emotional side of letting go. We’ll also discuss why it’s essential to celebrate even the least progress — and when hiring a professional organizer can make all the difference. Plus, we’re making a few organizational tweaks of our own to kick off the new year right!


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    26 mins
  • WOMEN OVER 50: LETTING GO OF WHAT DOESN’T SERVE YOU IN THE NEW YEAR
    Jan 15 2026

    In this New Year’s episode, we get honest about what it really looks like for women over 50 to let go of what no longer serves us and step into 2026 with intention. We discuss why traditional resolutions often fail to work for us at this stage of life, and instead focus on three powerful shifts: leaving unhelpful habits and thought patterns behind in 2025, choosing a single guiding word for the year, and visualizing the woman we want to be one year from now.

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    28 mins
  • MIDLIFE MEAL PREP: SIMPLE STRATEGIES FOR WOMEN OVER FIFTY
    Jan 8 2026



    Midlife meal prep can be a powerful way for women over fifty to simplify the week, eat better, and create more space for joy, not just another chore on the to‑do list.

    If you are in midlife or well over fifty and tired of staring into the fridge at 6 p.m., wondering what’s for dinner, this episode is your new best friend. We break down realistic meal prepping for women over 50 who are juggling aging parents, grandkids, careers, and a body that is suddenly a little pickier about what you feed it.



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    17 mins
  • YOU CAN’T CONTROL THEIR MESS: A MIDLIFE LESSON WE LEARNED LATER IN LIFE
    Dec 18 2025

    This episode of Uncluttered and Unfiltered starts with one deceptively simple organizing question and quickly turns into a conversation about how we live our lives, especially in midlife, when we’re sharing space with other adults and trying to hold onto our sanity. We talk about what happens when we’ve done the work—decluttering closets, reading the books, setting up the systems—only to find ourselves surrounded by a husband and adult children who drop things wherever they land and then blame the chaos when they can’t find anything.

    From the very beginning, we use this clutter question as a doorway into a bigger truth: we can’t control other people, only how we respond to them. We unpack what that looks like in a house full of adults, where “college kids” are really grown-ups, and where expecting everyone to suddenly become organized just because we are is a recipe for resentment. Instead of promising a magic fix, we talk about accepting that real homes are lived-in, that seasons of life are messy, and that our peace comes from what we choose to do—not from forcing everyone else to change.

    We share practical tools like simple systems, junk-drawer resets, and quiet “I feel” conversations, but we keep coming back to the emotional side: how clutter ties into boundaries, respect, and the stories we tell ourselves about being heard and valued. We relate it to other midlife realities too—partners who run late, kids with different priorities, friends who overdo it with drinking—and how often we spin ourselves out trying to manage everyone but ourselves. For women over 50 who are trying to keep both their homes and their hearts a little lighter, this episode is an invitation to do what we can control, release what we can’t, and let some of that mental clutter go without looking back.

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    18 mins
  • OUR FAVORITE FOLLOWS: FASHION, FOOD, MENOPAUSE AND LETTING GO
    Dec 11 2025

    In this crowdsourced episode, we share the celebrities, influencers, doctors, chefs, and creators we love to follow now that we’re firmly in our over-50 era. From teen idol nostalgia and our upcoming Shaun Cassidy show (with a backstage invite!) to modern-day favorites like Vanna White, Jefferson Fisher, TikTok’s Weetabix girl, and chic over-50 fashion accounts, we talk about who inspires us and why. We also read picks from our Uncluttered and Unfiltered Ladies Only Facebook group, including the hilariously liberating “We Do Not Care Club.

    You’ll hear about:

    • Over-50 makeup, fashion, home and organizing accounts that feel real and lived-in, not picture-perfect
    • The TikTok breakfast and easy recipe rabbit holes we are obsessed with (hello, Weetabix and private chefs).
    • Menopause experts like Dr. Mary Claire and Dr. Stacy Sims, and why their work matters for our health and fitness.
    • Our favorite conversation and conflict-diffusing tips from attorney/creator Jefferson Fisher.
    • Listener-recommended podcasts and influencers, including the Pop Culture Preservation Society, Change Academy, Nutrition Diva, and the “We Do Not Care Club.”


    We also invite you to join our Uncluttered and Unfiltered Ladies Only Facebook group to add your own favorite follows!

    If you enjoyed this episode, please follow, rate, and review the show so more women over 50 can find Uncluttered and Unfiltered.


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    25 mins