🏃♂️ Ultra Marathons & Athletic Achievements: Mastering Mindset & Conquering Mental Challenges 🧠 With Erik Johnson
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🏃♂️ Ultra Marathons & Athletic Achievements: Mastering Mindset & Conquering Mental Challenges 🧠 With Erik Johnson
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About this listen
On this episode of the WAC Attack Podcast, Alan speaks with Erik Johnson around the unwavering mindset that propels ultra-marathon athletes past challenges. We explore the combination of mental strength and physical endurance. Discovering the extreme distances and terrain, cultivating unbreakable confidence and turning adversity into a driving force and discomfort into a stepping stone when running ultra-marathons. Uncover the synergy between body and mind as we explore the triumphs, challenges, and breakthroughs of the relentless pursuit of endurance.
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