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Day 1 of USA Indoors delivered a men's 3000m classic. Cole Hocker edged Yared Nuguse by hundredths of a second after Nico Young's costly mistake, cost him a World Indoor spot.

Emily Mackay upset Elle St. Pierre in the women's 3K, Sage Hurta Klecker crashed out in the 800m prelims, and 17-year-old Cooper Lutkenhaus looked like a future star. Plus: Tokyo Marathon preview and the USATF TV streaming disaster.

Timestamps

• 00:00 Sponsor / Intro (Aletheia Run use code LETSRUN10 )
• 01:00 Men's 3000m Instant Reaction: Hocker, Nuguse, Young
• 02:30 Hocker Wins Epic Three-Way Battle
• 10:35 Nico Young's Costly Tactical Mistake
• 18:01 Could Nico Young Still Make the Team? (1500m Double Entry)
• 22:11 Women's 3000m: Emily Mackay Upsets Ellie St. Pierre
• 24:10 Pete Julian Coaching Mackay
• 30:27 Women's 800m: Sage Hurta Klecker Out in Prelims
• 34:31 Men's 800m: Cooper Lutkenhaus' Tactical Masterclass
• 37:08 Debating Cooper Lutkenhaus Race IQ
• 45:04 Tokyo Marathon Preview
• 51:05 USATF TV Streaming Disaster
• 52:48 Day 2 Preview and Closing

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