UPGRADE MENTALITY #35 The Science-Backed Guide to Fighting Winter Blues (Without Medication)
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UPGRADE MENTALITY #35 The Science-Backed Guide to Fighting Winter Blues (Without Medication)
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About this listen
Hey guys! In this amazing episode, we are reviewing the "Winter Blues" syndrome and looking at the different alternatives on How to deal with it and what you naturally do .
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.