UNB Reds Coaches Sarah Hilworth, Marta Belsh, Lauren Hale-Miller and Erin McAleenan
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UNB Reds Coaches Sarah Hilworth, Marta Belsh, Lauren Hale-Miller and Erin McAleenan
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About this listen
This episode's guests are University of New Brunswick Reds Head Coaches Sarah Hilworth, Marta Belsh, Lauren Hale-Miller and Erin McAleenan. They share how to model behaviour for athletes, give tips for taking time off, and explain how they built their integrated support teams. Plus, find out one of Sarah's favourite ways to relax when faced with a stressful situation!
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