Developing a fixed mindset into a growth mindset

“Some people see a wall, and assume that’s the end of their journey. Others see it, and decide that it’s just the beginning.”– Angeline Trevena

In this episode, Robin & Gael discuss having a fixed vs growth mindset. They go into detail on what the difference between the two are along with HOW we can develop a growth mindset if we are fixed by nature.

As the growth mindset is necessary for success. We must have this mindset to achieve anything we want in life and there are 5 ways we can develop it:

1. Being curious
2. Looking at failure as a learning opportunity.
3. Being optimistic.
4. Believing in yourself.
5. Using the power of “yet”.

Enjoy and let us know your thoughts on the topic & feedback by:

-Leave a review on Apple Podcast and all other major podcast platforms

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How to stop procrastinating

"Tomorrow is often the busiest day of the week." -Spanish proverb

In this episode, Gael & Robin discuss how to stop procrastinating, the various types of procrastinators that are out there as well as common misconceptions associated with that. Finally, they discuss tips on how to stop procrastinating and developing better habits in order to be more productive.

• Do YOU procrastinate? If so, what type of procrastinator are you?

Let us know your thoughts on the topic & feedback by:

-Leaving a review on Apple Podcast and all other major podcast platforms

-Following the show on Instagram & Facebook @UBetterYou to stay in the loop for more in-depth conversations!

Serious Business Inquiries, Media Request, Etc:

ubetteryoupodcast@gmail.com

Being confident enough but maintaining a balance

“A man cannot be comfortable without his own approval” -Mark Twain

In this episode, Gael & Robin discuss the difference between confidence vs cockiness as well as how confidence is crucial to reaching your potential. Points discussed:

• How we can gain confidence by being positive both internally and with others.
• How we benefit by building respect for ourselves & others.
• Expanding our minds to always be open to new experiences and find peace in the foreign

Let us know your thoughts on the topic & feedback by:

-Leave a review on Apple Podcast and all other major podcast platforms

-Following the show on Instagram & Facebook @UBetterYou to stay in the loop for more in-depth conversations!

Serious Business Inquiries, Media Request, Etc:

ubetteryoupodcast@gmail.com