U2BDC: I Used To Be...A Soldier at War
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U2BDC: I Used To Be...A Soldier at War
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About this listen
U2BDC: Used To Be's Do Count | Season 2, Episode 6
Craig Maddern | I Used To Be...A Soldier at War
Craig Maddern spent 15 years in the British Army, serving in global conflict zones including Afghanistan. But the battles didn’t end when he left the front lines. In this gripping episode, Craig opens up to Dean James about the physical toll, the mental scars, and the fight to reclaim his life after a bipolar diagnosis, deep depression and PTSD. Now a best-selling author and life coach for high-stress dads, Craig shares how he turned breakdowns into breakthroughs—and why vulnerability, communication, and purpose are the new pillars of strength for modern men. Raw, real, and deeply inspiring.
Find out about the wonderful work Craig is doing here: CraigMaddernCoaching
Get Craig's Best-Seller here: How I Went From Stress and Hospital Beds, to Enjoying My Life
And follow Craig on:
If you are affected by any of the themes explored in this episode, please seek professional, medical help/advice. The links below are there to help you:
Help For Heroes
Samaritans
Mind
Calm
Royal British Legion
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