Two Mantras for a Calmer Mind
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Two Mantras for a Calmer Mind
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About this listen
In this episode, I share two of the core mantras within the Conscious Mind Empowerment Method: change the things you can change, accept the things you can’t, and just because I think it doesn’t mean it’s true. These simple reminders help create distance from the automatic reactions of the Rooted Mind and allow the Conscious Mind to step in with clarity and wiser action.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.