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Turning 50: Embracing Change, Gratitude, and Self-Love"

Turning 50: Embracing Change, Gratitude, and Self-Love"

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🎙️ Untraditional Podcast - Episode: Myriam Turns 50! 🎉

In this special milestone episode, host Myriam Banks reflects on turning 50 and shares heartfelt insights on:

🌱 Motherhood in her 40s
💪 Body changes and embracing perimenopause
❤️ The importance of gratitude and self-love
📵 Staying present and savoring moments
🤣 Finding humor in the chaos of parenting

Myriam dives into personal stories of transformation, love, and the challenges of balancing it all with joy and mindfulness. Whether you're navigating your 30s, 40s, or 50s, there's wisdom and inspiration for everyone!

🎧 Tune in now and join the journey!

👉 Follow us on Instagram for updates: @untraditional_podcast

#ShowNotes Highlights:

  • Transformation in your 40s: New countries, new roles, and starting a podcast.
  • Body positivity: Listening to your body during perimenopause.
  • Presence over pings: Staying in the moment without the phone.
  • Partnership & humor: Nurturing relationships and laughing through challenges.


  • Motherhood at 50
  • Perimenopause journey
  • Self-love and body positivity
  • Parenting reflections
  • Women’s wellness and aging
  • Gratitude and mindfulness
  • Balancing motherhood and relationships

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