Turn FAT to MUSCLE myth - Can you turn fat into muscle?
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Turn FAT to MUSCLE myth - Can you turn fat into muscle?
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About this listen
You've started the gym and want to know how to turn fat into muscle? Every one else seems to be doing it right? Someone does a 12 week body transformation plan and all of a sudden they have turned all their fat into muscle? How did they do it? Did they even do it at all? In this session we will talk about the misconception of turning fat into muscle and vice-versa. What actually happens when you start exercising and how to build muscle.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.