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Tuning Out Negative Body Image

Tuning Out Negative Body Image

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Charlene is advancing in her career as an actor. But contending with narrow industry notions of AAPI body shapes is draining and distracting. Stevon and Juleyka discuss strategies for inventing your own path forward in a creative field. And Stevon offers advice to avoid internalizing negative feedback that has little to do with talent or skill.

Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to Pushing Through Public Speaking Fears in Med School and Telling Your Inner Bully to Shut Up.

We’d love to hear your stories of triumph and what's ahead as you grow. Send us an email or detailed voice memo to hello@talktoachievers.com, You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToAchievers and email us at hello@talktoachievers.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.
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