Tuning In with Audrey Wong - A Consciousness-Infused Mastermind - Episode 3:  More on Meditation, Healing Trauma, and Raising your Vibration.      In this episode I talk more about how to meditate "into the body" and that means.  By focusing on the body you can release trapped trauma and this will help you raise your vibration so you can more easily manifest with the law of attraction.  I'll share why that is.  The intention of this podcast is to create a safe space for folks to gather and support each other as they manifest their desired realities.  We learn to debug the subconscious programming that we received from our external environment that may have traumatized us in ways that either block our abilities to manifest consciously or programmed us to desire goals and dreams that may not align with our soul journeys and who we are authentically.  When we are able to tune into who we really are authentically, we are able to determine what goals truly match us and are able to more easily manifest our realities.   🔗Links and Social Media🔗 Support the Channel: https://ko-fi.com/audreywong Learn more about Audrey and Hacking the Matrix: https://audreywong.carrd.co/ Subscribe to Audrey’s Multimedis Substack Newsletter: https://audreywong.substack.com Instagram: @theaudreywong TikTok: @theaudreywong Twitter: @theaudreywong Clubhouse: https://www.clubhouse.com/@audreywong podcast: https://open.spotify.com/show/1GUJWFOzBj0PzHq5o1VFo3?si=2s_b3MhhRW6BZriKiXHb-Q linkedin: https://www.linkedin.com/in/theaudreywong