In this episode, Hélène Caniac shares a poetic and philosophical reflection on personal growth, community, and the importance of seeking light in times of darkness. She emphasizes the need for connection, service to others, and the power of rekindling one's inner flame through community support. Hélène encourages listeners to embrace their light, seek help when needed, and remember that they are always capable of transformation and leadership.

Takeaways

• Now is not the time to turn others away.
• Your power as a single candle is enough to start a wildfire.
• Surrounding yourself with community allows your flame to connect and rekindle.
• Reaching out to others helps reconnect to ourselves.
• Your candle is brighter when reflected back to us.
• Allow your eyes time to adjust to the darkness.
• This is a sacred time to protect the light within you.
• Call for aid and community to reignite your flame.
• You have the power to transform and bring light into the world.
• Let them come through the door and allow yourself to be cared for.

Want to continue the conversation? Join ⁠⁠Le Salon⁠⁠, Hélène's free Telegram community, for weekly insights and journal prompts without the social media doomscroll.

Ready to rekindle your flame with support?

Hélène's private mentorship, The Reclamation helps you recover your capacity, leverage better systems of support and take back the parts of your power you've outsourced. Her group program The Self-Expression Academy (SEA) teaches you to rebuild capacity for joy and embrace your effortless presence as a leader.

Interested in working together or have questions? Reach out at ⁠hello@helenecanhelp.com⁠ or DM Hélène on Instagram at ⁠@helenecanhelp⁠.

Chapters

00:00 Rekindling the Flame Within

01:05 The Power of Community and Connection

03:34 Embracing the Darkness and Finding Light