
Tu crois que perdre du poids, c’est une question de volonté ? T’as tout faux.
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About this listen
❌ "Il suffit de manger sain et faire du sport."
✔️ "Si c’était vrai, tu n’aurais pas galéré autant."
Dans ce nouvel épisode, on parle de la face cachée de la perte de poids :
⚡️ Les blocages émotionnels qui t’empêchent d’avancer
⚡️ Pourquoi ton corps ne veut pas lâcher du poids
⚡️ Comment travailler sur ton mental pour que ton corps suive
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.