In this deeply personal episode of Truth Be Told, Alana opens up about a relationship that’s been weighing heavy on her heart. After a warning from his ex, who claims she was used and abandoned, Alana shares the timeline of events that now have her questioning everything. When the man she welcomed into her home starts slipping financially—right as she’s navigating her own layoff—Alana is forced to ask: Was she being loved, or being played?

Is he just going through a tough time? Or is this the same man his ex tried to warn her about?

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Truthfully raw. Undeniably real. Truth Be Told.

Today on Truth Be Told, Alana opens up about a moment that felt small on the surface — but underneath it? A whole storm of past trauma, trust issues, and that tricky little voice that asks: “Is this your intuition… or are you just scared of getting hurt again?”

When your boyfriend’s ex comes to you "as a woman" with receipts, even if they turn out to be lies, the damage is already done. Now, every vibe shift feels suspicious. Every phone glance looks like a red flag. And before you know it, you’re questioning someone who’s given you no reason to doubt them — just to protect yourself from pain that’s already passed.

In this raw, real, and reflective episode, Alana dives into self-sabotage in relationships:

• Why we push people away when things feel too good
• How to tell the difference between fear and gut feelings
• What it means to love someone while healing your own wounds

💬 Share your thoughts with us on Instagram [@TruthBeToldPod] — your response might be featured in our story or even in a future episode.

Press play, and let’s talk about it — for real this time.

In this raw and revealing episode of Truth Be Told, I’m opening up about the work drama that pushed me to my breaking point. From the microaggressions to the mental toll, I share how I made the difficult — but necessary — decision to quit my job and file for worker’s compensation due to psychological harm.

This isn’t just a story about leaving a toxic workplace. It’s about reclaiming your peace, honoring your mental health, and knowing when to say enough. If you've ever felt undervalued, silenced, or gaslit at work — this one’s for you.

Follow me on IG @alanaspov1 and click the link in my bio to support the show. Let’s keep building this space where we speak the truth, even when it’s hard.

This weekend, I put my phone down and picked my life up. In this episode, I’m talking to my best friend Frida about what happened when my boyfriend and I unplugged from the outside world and plugged into each other—and into the moment. With my two kids around and no screens in sight, we created space for real laughter, deep rest, good food, intentional love, and clarity.

In this episode, I’m getting all the way real about a night that didn’t quite go how I hoped. He finished... I didn’t. And while I love my man, I was left feeling disappointed, disconnected, and honestly—unseen.

I open up about what it feels like to be emotionally and physically unfulfilled, how easy it is to stay silent, and why speaking up changed everything. This one’s for the girls who’ve ever had to fake a smile—or an orgasm.

Because sis... we’re not doing that anymore.