In this episode, Missy and Catherine demystify meditation. We share how we each got started, what our practices look like now (hint: not always silent or still), and how meditation can be accessible, flexible, and supportive—especially for sensitive, busy, or skeptical minds. Whether you’re brand new or trying to come back to a practice that never quite stuck, this conversation is for you.

Resources mentioned: Insight Timer, To Be Magnetic, Breathing Zone App

Join Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th

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In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.

Resource mentioned: Dark Side of the Light Chasers, by Debbie Ford

Join Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th.

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

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In Part II of our TBM Money Challenge journey, the mic flips! This time, Catherine coaches Missy as she explores what it means to rise into her power as a visionary, feminine leader. We unpack what’s holding her back—using Tarot to reveal hidden insights and feng shui (yes, we talk about her desk!) to realign her energy and leadership presence.

Missy has a TBM affiliate code you can use to save 15% to join here!

✨ Plus, don’t miss the details for our upcoming live workshop:
Trust the Universe: How to Energetically Protect Yourself & Your Home — happening July 8th.

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!