Are peptides the next big breakthrough in aging well, or just overhyped science? In this episode of From Love to Legacy, Maria Romano opens up about her deeply personal journey into peptide therapy at age 70, from battling sciatica and morning joint pain to fighting brain fog while staying sharp as a speaker and leader. After visiting three very different clinics in Las Vegas, Maria shares what she learned about costs, safety expectations, and red flags. She talks candidly about hormone replacement therapy, why she is not a fan of relying on pills and cortisone shots, and how she finally got over her fear of needles to start self-injections. If you have ever wondered whether peptide therapy might help you feel more vibrant, clear-minded, and confident as you age, this raw and relatable conversation is for you.

Quotes:

• I do not expect peptides to make me look 20 years younger, but if they help my joints, my brain, and my skin from the inside out, that is a win.

• One of the nonnegotiables in my life is exercise, even if it is just ten minutes a day.

• I was terrified to give myself an injection, and then I realized it was so easy once someone showed me how.

• Before you start peptide therapy, make sure the clinic puts your health first, not their profit.

• As we age, the body change,s and that is okay, but if we can still mov,e think clearly, and feel vibran,t why not explore what is possible

Takeaways:

• Peptide therapy is not FDA-approved yet, but it has been used for years, especially in performance and athletic settings.

• Visiting multiple clinics can reveal huge differences in pricing environment and how much they truly prioritize your health.

• Starting with a few carefully chosen peptides rather than stacking too many at once is a more cautious and personalized approach.

• Lifestyle basics, exercise, vitamins, collagen, and healthy habits still matter greatly alongside any advanced therapy.

• Open conversations about aging, pain, and cognitive changes help us avoid hiding in a shell and instead find solutions that support a vibrant life.

Timestamps:

00:00 From Love to Legacy Setting the Stage

00:40 Why Peptide Therapy Caught My Attention

01:30 Sciatica, Aging Joints and Nonnegotiable Exercise

02:30 Vitamins Collagen and Caring for Skin From the Inside Out

03:30 Deciding to Start Peptide Therapy and Fear of Needles

04:30 Peptides vs Pills, Shots and Masking Pain

05:30 Safety First Clinics Cancer Concerns and Medical Guidance

06:30 Lessons from Hormone Replacement Therapy and Evolving Science

07:30 Aging Confidence and Not Hiding in Your Shell

08:30 Invitation to Join the Journey and Share the Message

Conclusion:

Peptide therapy may not be a magic fix, but it just might be one powerful tool in aging with more clarity, strength, and confidence. As I continue this journey I am not chasing youth I am choosing vitality presence and the ability to show up fully in my life and for the people I love. If you are curious about peptides, start by educating yourself, talking to a trusted doctor, and choosing a clinic that truly puts your health first. Aging will change our bodies, but it does not have to dim our spirit, our energy, or our legacy. Stay healthy, stay curious, and remember how you care for yourself today becomes the legacy you leave tomorrow.

Maria Romano rings in “LuvUary,” a month dedicated to celebrating love as a powerful, active force in our lives. She challenges the common idea that love is only a feeling and reframes it as a verb—something we do, not just something we say. Drawing on a striking quote from Teyana Taylor’s Golden Globes acceptance speech, Maria unpacks how love in action can transform both our careers and our personal relationships. She explores what it really means to “become more” instead of simply “doing more,” especially when we’re called to step up in difficult seasons. If you’re ready to show up differently, lead with heart, and love your way to the top, this episode will spark a new way of thinking about love.

Quotes:

• “Love is action, not just another word—people remember what you do, not what you say.”

• “You don’t have to do more to change your life; you have to become more and show up differently.”

• “Real love shows up when life throws you a curveball and you choose to step in, lead, and serve anyway.”

Takeaways:

• Love is not just a feeling or a phrase; it is a choice expressed through consistent action.

• The people who rise higher often do the same work as others but choose to show up with more intention, heart, and responsibility.

• “Becoming more” is about stepping into who you truly are, not simply piling on more tasks, hours, or hustle.

• Moments of crisis—illness, leadership gaps, or unexpected challenges—are your greatest opportunities to practice love in action.

• When you show love daily through small, intentional gestures, you strengthen relationships, lead more effectively, and deepen your own self-worth.

Timestamps:

00:00 – Happy LuvUary and Month of Love

00:45 – “Love Is Action, Not Just Another Word”

02:00 – Love in Professional vs Personal Life

03:15 – Becoming More Instead of Doing More

04:30 – Real-Life Examples of Love in Action

05:30 – Practical Ways to Show Love Daily

06:15 – Celebrate Love Beyond Valentine’s Day

Conclusion:

As “LuvUary” unfolds, Maria invites you to see love as the driving force behind how you show up in every area of your life. It’s not the big speeches or perfect words that matter most, but the everyday actions that quietly communicate care, commitment, and courage. By choosing to become more—not just do more—you step into a more authentic, powerful version of yourself. Whether it’s leading at work, caring for family, or simply being present with the people you share life with, love in action is what truly sets you apart. Carry this mindset beyond Valentine’s Day and let love shape the way you live, lead, and love yourself all year long.

Ever wonder how much money you’re leaving on the table because your frontline team isn’t fully equipped to shine? In this episode, we dive into why the person who answers the phone, replies on chat, or greets your customers at the door is actually the real driver of your bottom line. You’ll hear how decades of experience in a highly competitive service industry turned into a simple, powerful framework for transforming everyday interactions into extraordinary client experiences. We’ll explore how timing, communication, and the right outside voice can finally make essential messages “click” for your team. If you want your business to be remembered for its service, not its excuses, this conversation shows you where that legacy really starts.

Quotes:

• Your frontline team is your bottom line.

• Most frontline teams know their job well, but they need stronger communication and confidence to truly shine.

• Extraordinary client experiences begin with the first person who answers the phone, chat, or front door.

• Sometimes people need to hear the same message from a different voice at the right time for the light bulb to go on.

• The way you lead and support your frontline today becomes the legacy your business leaves tomorrow.

Takeaways:

• Frontline employees are the most critical link between your company and your customers.

• Investing in communication and confidence skills for frontline teams directly improves customer experience and results.

• Practical, immediately usable tools can transform not only work performance but everyday life interactions.

• Messages about growth and performance often land better when delivered by an outside voice at the right moment.

• Sustainable business success and legacy are built on how consistently your frontline shows up for customers.

Timestamps:

0:00 – Podcast intro and show mission

0:16 – Welcome to the show and focus on leadership and legacy

0:34 – Greeting Christine and personal connection via her daughter

0:58 – Background in the rent-a-car industry and leadership experience

1:22 – Why the frontline team is the company’s true bottom line

1:55 – Skills frontline teams need beyond just knowing their job

2:28 – Creating extraordinary client experiences through interaction

3:02 – Training that impacts both work and everyday life

3:28 – Knowing your lane and passion for performance improvement

4:02 – Analogy about children, timing, and hearing messages differently

4:40 – Invitation to connect and closing wishes

Conclusion:

Maria Romano, host of the "From Love to Legacy" podcast, discusses her expertise in leadership and team development, particularly focusing on frontline teams. She emphasizes the importance of effective communication and confidence-building for frontline staff to enhance customer experience. Maria shares her background in the rent-a-car industry, highlighting her 30+ years as a company president. She proposes to Christine that her skills and approach can complement Christine's company's existing programs, suggesting that external perspectives can sometimes be more impactful. Maria expresses her passion for helping people improve their performance and looks forward to potentially collaborating with

In today’s episode, Maria invites experts from two powerful worlds—longevity and entrepreneurship—to step into the spotlight. She’s looking for voices who can speak on anti-aging, peptides, and what’s truly making waves in the longevity space right now. At the same time, Maria opens the door to business leaders and entrepreneurs who are building, scaling, and implementing real systems that actually work.

This episode is a call for value-driven conversations—where guests share what’s working, what’s not, and what listeners can genuinely take away. If you’re an expert who believes in giving insight before selling, this is your invitation to connect, collaborate, and contribute to a community focused on growth, health, and meaningful impact.

Quotes:

• Longevity and business growth both come down to systems that actually work.

• I want people who come with really good information, not just trying to sell themselves.

• If you’re an expert out there, I’d love to hear from you and feature you on the podcast.

• What can work for entrepreneurs—and what was not working for them.

• Stay healthy, happy, and safe—and as I always say, do it with love.

Takeaways:

• Longevity and anti-aging experts—especially those knowledgeable about peptides—are being invited to share insights.

• Entrepreneurs can benefit from proven strategies on scaling and implementing systems.

• Real experiences matter most: what worked, what didn’t, and why.

• The best insights are practical and actionable, not sales-focused.

• Experts who can deliver value-first information are encouraged to reach out via DM or email.

Timestamps:

1:00 – Longevity Experts, Anti-Aging & Peptides

1:10 – Scaling, Systems & Entrepreneur Growth

1:19 – Invitation to Experts to Join the Podcast

1:27 – How to Reach Out via Social Media & Email

1:51 – Value Over Selling: What Guests Should Bring

2:00 – Closing Message: Health, Happiness & Love

Conclusion:

This episode is a powerful reminder that growth—whether in health or in business—comes from sharing meaningful, practical knowledge. Maria encourages experts to step forward with insights that listeners can truly apply, not just pitches to promote. By focusing on systems, longevity, and authentic connection, the podcast continues to build a space where learning, collaboration, and purpose come first. Stay healthy, stay happy, stay safe—and always do it with love.

Have you ever wondered if a loved one from your past is still reaching out to you in subtle ways? Maria Romano, Las Vegas minister and professional speaker, once doubted such possibilities—until remarkable events changed her perspective. After turning seventy, Maria has dedicated herself to helping others recognize and embrace the signs that bring hope and comfort. Through storytelling and personal reflection, she reveals how these moments can bring meaning to our everyday lives. Join Maria on a journey that challenges skepticism and invites you to see life through a new lens.

Quotes:

• Sometimes the little things you notice are reminders that you’re not alone.

• Finding your voice later in life is one of the greatest gifts you can give yourself.

• The signs we see are gentle nudges from those who want us to keep going.

• Leaving a legacy is about sharing your talents and stories while you can.

• Embracing the unknown opens us up to moments of real connection and comfort.

Takeaways:

• Be open to signs from loved ones—they can offer guidance and comfort.

• Embracing new experiences at any age helps to keep life meaningful.

• Sharing personal stories can inspire and connect us with others.

• Leaving a positive legacy is within everyone’s reach, no matter their age.

• Simple moments can carry deep messages if we choose to notice them.

Timestamps:

1:00 – Longevity Experts, Anti-Aging & Peptides

1:10 – Scaling, Systems & Entrepreneur Growth

1:19 – Invitation to Experts to Join the Podcast

1:27 – How to Reach Out via Social Media & Email

1:51 – Value Over Selling: What Guests Should Bring

Conclusion:

Maria’s story reminds us that inspiration can come from unexpected places, especially as we grow older. By remaining open to the signs around us, we can find reassurance and purpose in each day. The memories of those we’ve lost live on through these special moments, guiding us to fulfill our own legacy. Embracing these experiences not only brings personal comfort but also empowers us to support others on their journeys. Let Maria’s example encourage you to notice the signs and share your unique gifts with the world.

Ever wondered how to turn the big 7-0 into your most sensational chapter yet? In today’s episode, Maria Romano opens up about her journey through 70 days of being 70, breaking the myth that aging means slowing down. Discover why humor is the secret sauce to navigating life’s little mishaps and how laughter can transform your outlook. Maria shares heartfelt stories and tips for finding joy in everyday moments, no matter your age. Tune in and see why being “seasoned” is something to celebrate!

Quotes:

• Turning 70 isn't the end—it's your invitation to laugh, grow, and shine brighter than ever.

• Humor is the secret ingredient that turns everyday mishaps into moments of joy.

• Embrace your milestones; every year lived is a privilege and a story worth sharing.

• Let go of perfection and celebrate the beautiful messiness of life.

• How you lead and how you love today becomes the legacy you leave tomorrow.

Takeaways:

• Find humor in everyday situations to bring more joy into your life.

• Embrace aging as a privilege and an opportunity for growth.

• Let go of the need to be perfect and laugh at your own mistakes.

• Foster deeper connections by sharing stories and laughter with others.

• Celebrate every milestone and appreciate the journey you’re on.

Timestamps:

0:00 – Introduction & Purpose

0:34 – Embracing Aging & Sharing the Journey

2:30 – The Power of Humor & Self-Laughter

4:45 – Practical Tips for Everyday Joy

6:10 – Conclusion & Encouragement

Conclusion:

As we wrap up, remember that every day is a gift and a chance to create new memories. Embracing humor helps us navigate life's ups and downs with grace and resilience. Aging is not just about growing older, but about gaining wisdom and collecting stories worth sharing. Celebrate your milestones and let laughter light your path forward. Here’s to living fully, loving deeply, and leaving a legacy of joy.

Are you ready to transform the way you view aging and step boldly into your next chapter? In this powerful episode of "70 Doesn't Have to Suck," Maria Romano reveals the lessons, struggles, and triumphs she's discovered since turning 70. With heartfelt honesty, Maria shares how choosing to be unapologetically authentic has redefined her legacy and relationships. She opens up about breaking free from overcommitment, letting go of the need for approval, and finding true connection as we grow older. If you’ve ever wondered how to live life more fully at any age, this episode is your new source of inspiration.

Quotes:

• I know that there is a community out there for people who are getting a little bit more mature in life, and sometimes we need to know that there are other people out there who are going through something similar.

• It's being unapologetic for who you are, actually, you know, sharing your views, telling people if you want something or if you don't want something, or you don't want to commit to doing something.

• We don't want to do something, we don't want to go somewhere, or we take on extra work, especially if you're working like I am, still in the working world.

• So be unapologetic, don't apologize for who you are, and don't apologize for how you feel, and don't apologize because you don't want to do something.

• We all have a purpose in life, no matter what age we are.

Takeaways:

• Embracing authenticity becomes more important as we age.

• It's empowering to set boundaries and say no without feeling guilty.

• Our age should never be an excuse for avoiding what we truly want.

• Building and supporting a like-minded community enhances our sense of purpose.

• Offering advice is most impactful when it’s asked for, not given unsolicited.

Timestamps:

0:00:00 — Welcome & Series Purpose

0:00:16 — Redefining Leadership, Love & Legacy

0:00:34 — Turning 70: Embracing Change

0:02:00 — Living Unapologetically

0:04:00 — Advice Only When Asked

0:05:00 — Building a Supportive Community

Conclusion:

As we wrap up Day 9 of "70 Doesn't Have to Suck," remember that your purpose and passion are ageless. Maria’s journey shows us that living unapologetically opens the door to deeper connections and greater personal growth. Whether you’re 30 or 70, it’s never too late to start supporting each other and building a vibrant community. Share this episode with someone who needs a reminder that the best days are still ahead. Together, let’s make every day count and leave a legacy of authenticity and purpose.

As she turns 70, Maria Romano launches a heartfelt TikTok series exploring the real challenges of aging. In this episode, she shares why being unapologetic about your beliefs and actions matters more with time. Maria reflects on overcommitting, staying silent, and using age as an excuse, and how these habits can hold us back. She encourages speaking up, avoiding unsolicited advice, and supporting one another, reminding us that purpose and value exist at every age.

Quote:

• Being unapologetic about your views grows more important as we age.

• Overcommitting and staying silent often leads to unnecessary struggles.

• Never use age as an excuse; your voice and actions still matter.

• Support each other regardless of age; everyone has a purpose.

• Speak your truth, set boundaries, and live unapologetically at any age.

Takeaways:

• Speak Up: Don’t stay silent—your thoughts and feelings matter at any age.

• Set Boundaries: Avoid overcommitting; protecting your time is essential.

• No Excuses: Age shouldn’t limit your actions or justify inaction.

• Support Community: Encourage and uplift others, regardless of their stage in life.

• Live Unapologetically: Embrace your true self and purpose confidently.

Timestamps:

0:05 Introduction and purpose of the TikTok series

1:40 Speaking your truth and being unapologetic

4:00 Avoiding overcommitment and setting boundaries

6:20 Using age as no excuse and embracing purpose

8:15 Supporting your community and uplifting others

10:00 Closing motivation and final reflections

Conclusion:

Living unapologetically at any age is about honoring yourself and your purpose. Every day is a chance to speak your truth, set boundaries, and support others while embracing your own growth. Step boldly into your voice, let go of excuses, and remember—you still have impact, value, and purpose. Age doesn’t define you; how you live and express yourself does.