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True Health Recovery

True Health Recovery

By: Dr Hugh Wegwerth DC
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm.

Most people just learn to live with their health issues, accepting them without questioning why there hasn't been more progress in medical research. But more and more often, these symptoms begin to seriously affect people's quality of life, stripping away the joys and freedoms they once took for granted. They find themselves part of a "hidden army" of sufferers, possibly confined to their homes or even hospitalized, as they bounce from one doctor to another, losing hope and their spark along the way.

The truth is, no one is immune to health issues. Given what we face in today's world and its impact on our bodies, it's possible that anyone could suddenly start showing symptoms out of the blue.

That's where Dr. Hugh Wegwerth D.C. comes in. Join him in his enlightening podcast as he shares groundbreaking, ahead-of-the-curve medical insights that millions around the globe are already using to heal and conquer chronic illnesses. But a heads-up: if you prefer to stay in the dark about these issues, then this podcast might not be for you.

© 2025 True Health Recovery
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Why Mold Testing Can Change Your Health
    Sep 3 2025

    In this episode, Dr. Hugh shares a powerful story about mold recovery.

    see the labs https://www.drhughwegwerth.com/post/mold-of-5700-to-zero-in-9-months-see-4-follow-up-tests


    You’ll hear about a patient we’ll call David. He was once in great health, but after antibiotics for a sinus infection, his body got stuck in a cycle of mold damage. His lab tests showed shocking results at first, but with the right steps, he went from 5,700 mold toxins down to zero.

    What You’ll Learn in This Episode:

    • Why mold testing matters – especially if you have a chronic health problem.
    • How mold acts like a snake – quiet until it feels threatened, then it releases poison.
    • What the Mycotox Profile test shows – and why urine testing is the key.
    • How stress, antibiotics, and weak immune systems make mold more dangerous.
    • David’s journey – four lab tests showing his toxins dropping from 5,700 to zero.
    • Practical tips – removing mold sources like humidifiers and hidden water leaks.

    Key Takeaway:
    If you’ve been sick for a long time and nothing makes sense, mold could be the missing piece. Testing through urine can be a life-changing step to finally get answers.

    Show Notes:
    Click the first link below to see David’s actual lab results. This makes the story real—you’ll see how his numbers dropped over time.

    Show More Show Less
    17 mins
  • The $1,200 Pap Smear – Why The Medical System is Broken
    Jul 14 2025

    https://www.drhughwegwerth.com/

    The $1,200 Pap Smear – Why The Medical System is Broken

    Episode Summary:

    In this episode, I talk about my wife's shocking medical bill for a simple, 15-minute checkup. It’s a real story showing how broken and expensive our current healthcare system is.

    Here’s what happened:

    • My wife had a yearly gynecological exam.
    • It lasted just 15 minutes with a nurse practitioner.
    • The total bill was $1,211!
    • Insurance paid $981, and we still owed $229.

    What’s the Catch?

    • They told her upfront: “No extra questions” or it would cost more.
    • She couldn't ask about any other health concerns—even if it was simple.
    • That’s right—you’re only allowed one problem per visit, or you get billed extra.

    Let’s do the math:

    • $1,200 for 15 minutes = $4,800 per hour.
    • If the nurse works 30 hours a week, that’s $144,000 billed weekly.
    • That adds up to over $600,000 per month from one nurse practitioner!

    Here’s the truth:

    • The system isn’t built to help people with complex or chronic illness.
    • They offer drugs and surgery—and very few real answers.
    • And worst of all? Medical bills are the #1 cause of bankruptcy in America.

    But here’s the good news:

    • There is hope.
    • If you're struggling with chronic health problems, there are other options.
    • I help people across the world recover through natural and functional medicine.

    Ready to take back control?

    ➡️ Schedule a free Zoom call with me through the link in the show notes.

    Let’s get you on a better path—without going broke.

    Show More Show Less
    3 mins
  • Low White Blood Cell Count? This Might Be the Real Cause (Mold, Metals, Environmental Pollutants)
    Jul 9 2025
    Is Mold or Metal the Cause of Low White Blood Cells?

    Welcome to the podcast with Dr. Hugh!

    Today, we’re talking about something really important—low white blood cell counts—and why you might be feeling tired, sick, or just not yourself. This episode is based on a powerful case study with a 54-year-old woman whose bloodwork revealed something shocking.

    What You’ll Learn:

    • Why your immune system may be struggling
    • How mold, heavy metals, and toxins might be secretly hurting your body
    • What tests you should do if you have low white blood cell counts
    • What CRP means—and why it matters
    • How urine testing can uncover toxic overload
    • The truth about functional medicine vs. conventional medicine

    Key Takeaways:

    🦠 Low White Blood Cell Count = Weak Immune System

    • Her count was 2.4 (way below normal)
    • Normal range: 3.5 to 10.8
    • Ideal range: 5 to 6.5

    🔥 CRP Was Very High

    • Her CRP was 18.3 (normal should be under 1)
    • This means inflammation is everywhere in her body

    🧪 Toxic Overload Found in Her Urine

    • 10 different types of mold
    • 4 heavy metals
    • 10 environmental pollutants

    💡 These toxins can:

    • Lower your white blood cells
    • Increase inflammation
    • Damage your immune system over time

    The Functional Medicine Solution

    What Dr. Hugh recommends:

    • Start with a pre-detox to support your liver and kidneys
    • Use binders to help remove toxins
    • Support your sleep and blood sugar levels
    • Follow a step-by-step, personalized plan
    • Always remember: “Where there’s help, there’s hope.”

    Need Help?

    Go to www.drhughwegwerth.com
    You can schedule a Zoom call with Dr. Hugh to see if a custom functional plan is right for you.

    Stay tuned!
    This is part of a larger detox and healing journey, and we’ll keep you updated on this client’s progress.

    Don’t forget:
    You were designed to be healthy. Sometimes you just need the right help.


    Show More Show Less
    13 mins
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