Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly cover art

Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly

Trinny Woodall: The Style Icon's Mission to Outsmart Alzheimer's and Age Brilliantly

Listen for free

View show details

About this listen

 Thriving at 60 and beyond, Trinny Woodall gives us her blueprint for longevity. With Claire Sanderson and Gemma Atkinson, she discusses her fascinating long and varied career, how she dealt with drug addiction, her plan to live well until 110, what she’s doing to her all-round wellbeing to not be stricken with Alzheimer’s like her late mother. Plus she gives easy tips that every woman could adopt to dress well, takes Gemma and Claire through her mood boosting laughing therapy practise and shares the exact workout she does to get her incredible arms. It’s a must listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.