Triggers Around Us
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Triggers Around Us
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About this listen
Mental health triggers are often all around us, woven into everyday experiences we may not always recognize. In this episode, we explore how situations, environments, relationships, and daily stressors can quietly influence our emotions, thoughts, and mental well-being. We also talk about how recognizing these triggers can help people respond with greater awareness, resilience, and healthier coping strategies.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.