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Trigger Warning, Mental Health, & Self-Evaluation

Trigger Warning, Mental Health, & Self-Evaluation

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 This week is a tough one: Erica goes into her history with mental illness. As promised, please see resources below if you or someone you know is struggling with mental health issues: SAMHSA's National Helpline: 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 800-273-8255 www.crisistextline.org www.nami.org Or email Erica: MommyNeeds2EatToo@gmail.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.