Episodes

  • Josh Ferris
    Nov 18 2025

    On this episode we are joined by Aussie up and comer Josh Ferris. Josh has been taking the 70.3 world by storm over in 2025 in his first season at the distance. With 2 x 70.3 wins secured and a second place in 2025,

    We chat about Josh's history in the sport and what has led him to where he is today.

    Josh is definitely one to watch over the next few years as he takes the steps into more international racing in the future.

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    52 mins
  • Pete Murray - The voice of Ironman Asia Pacific
    Nov 10 2025

    On this episode of Triathlon Therapy, we are joined by the legendary voice of Ironman Asia Pacific, Pete Murray. You know him, you love him and you will be very familiar with that raspy voice that so many of us love calling us across the finish line.

    At the beginning of the episode, Reedy and Appo also discuss the recent Ironman 70.3 World Championships and give their thoughts on the race before deep diving into the Pete Murray interview.

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    1 hr and 21 mins
  • Episode 51 - Matt Dixon
    May 7 2025

    In this episode, one of the coaching greats, Matt Dixon, founder of Purple Patch Fitness joins Reedy, Clint and Appo for a chat.

    The boys are also joined by Triathlon Therapy alum, Steve McKenna to discuss his marathon beef.

    They also chat about Ironman Texas, Ironman Australia and the recent announcement that Ironman is going back to Kona in 2026 for both the male and female races.

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    1 hr and 34 mins
  • Tim Van Berkel joins Reedy and Appo
    Mar 20 2025

    Tim Van Berkel joins Appo and reedy to discuss his result at Ironman New Zealand, bike splits in modern triathlon, aero testing, Steve's crazy 2.19 mara wearing a pacers flag, RPE data is king, marathon running, salt loading risks before a race and a preview of the upcoming Geelong 70.3 race.

    NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and in a race, so get your belt today at the following link; www.nerdbelts.com

    RPG Coaching is one of the best coaching crew in triathlon. Check out their new website and the various membership offerings at a variety of competitive prices; rpgcoaching.com

    Follow us at:

    Insta: @triathlon_therapy_podcast

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    39 mins
  • Joe Skipper from Triathlon Mockery
    Feb 13 2025

    Joe Skipper from Triathlon Mockery joins Appo and Clint to discuss the upcoming race at Ironman New Zealand, training in Boulder, Ironman Pro Series, racing tactics, wind tunnel testing, hyrox competitions, sub 7 project and doing 12 hours of riding @ 300 watts.

    NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and in a race, so get your belt today at the following link; www.nerdbelts.com

    RPG Coaching is one of the best coaching crew in triathlon. Check out their new website and the various membership offerings at a variety of competitive prices; rpgcoaching.com

    Follow us at:

    Insta: @triathlon_therapy_podcast

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    41 mins
  • CEO of Precision Hydration Andy Blow sits down with Sam Appleton
    Feb 3 2025

    CEO of Precision Hydration Andy Blow sat down with Sam Appleton and discussed his triathlon background, precision products, sweat loss and sweat testing to improve performance, technology innovations, race fueling and the increase in use of carbohydrates, carb loading pre-race, pro racing dynamics, fueling at Kona and training your guts.

    NERD BELTS wants to ensure you smash your next race with the best hydration belt in the game. Owner and creator of the Nerd Belt Steve McKenna won Ironman NZ 2024 and took 2nd at Long Course World champs last year wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and in a race, so get your belt today at the following link; www.nerdbelts.com

    RPG Coaching is one of the best coaching crew in triathlon. Check out their new website and the various membership offerings at a variety of competitive prices; rpgcoaching.com

    Follow us at:

    Insta: @triathlon_therapy_podcast

    Tiktok: @triathlontherapypodcast

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    38 mins
  • 70.3 Champs Taupo - Race Debrief
    Dec 19 2024

    Sam Appleton joins Reedy and Clint to breakdown the 70.3 Champs race in Taupo, the Hayden Wilde v Jelle Geens battle, Taylor Knibb being unbeatable, the Ironman Pro Series, and what to expect in 2025.

    Aid Station

    This episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports nutrition products under one website so you can spend less time stressing about your fuel and more time getting outside. Stocking over 1,000 products from 80+ brands, including energy gels, chews, hydration, running socks, hats, and recovery products - anything that aids your performance. Take your triathlon journey to the next level and download Aid Station App or visit: Fuelling Performance - Nutrition is the 1st discipline | Aid Station

    Nerd Belts

    Nerd Belts wants to ensure you smash your next race with the best hydration belt in the game. Owner and king nerd Steve McKenna recently won Ironman NZ wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and on race day. Aid Station are a huge nerd supporter and stock all your nerdy needs or head to: nerd belts

    Follow us at:

    Insta: @triathlon_therapy_podcast

    Tiktok: @triathlontherapypodcast

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    53 mins
  • 70.3 Champs & thoughts on the David Roche approach with Bev McKinnon.
    Dec 12 2024

    Bev McKinnon joins Reedy to chat all things triathlon and the upcoming 70.3 World Champs in Taupo New Zealand.

    Aid Station

    This episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They’ve gathered the world’s best sports nutrition products under one website so you can spend less time stressing about your fuel and more time getting outside. Stocking over 1,000 products from 80+ brands, including energy gels, chews, hydration, running socks, hats, and recovery products - anything that aids your performance. Take your triathlon journey to the next level and download Aid Station App or visit: Fuelling Performance - Nutrition is the 1st discipline | Aid Station

    Nerd Belts

    Nerd Belts wants to ensure you smash your next race with the best hydration belt in the game. Owner and king nerd Steve McKenna recently won Ironman NZ wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and on race day. Aid Station are a huge nerd supporter and stock all your nerdy needs or head to: nerd belts

    Follow us at:

    Insta: @triathlon_therapy_podcast

    Tiktok: @triathlontherapypodcast

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    1 hr and 4 mins