Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress cover art

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

By: Michelle McCoy Board Certified Functional Holistic Health Coach CFHC CHHC High-Functioning Fatigue Expert Christian Show Host
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About this listen

Welcome to TREASURED WELLNESS!

***Top 1.5% Health and Faith Podcast GLOBALLY***

As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking?
Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there?
Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain?

If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions.

Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife.

Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife.

I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season!
With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife.

You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE.

Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health.

To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health.

Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health!

XO~
Michelle

Connect with me:
https://www.treasuredwellness.com
www.michelle@treasuredwellness.com

Social:
https://www.instagram.com/michelletreasuredwellness/

Snag my FREE Foggy & Fatigued Freedom over 40 Resource:
https://www.subscribepage.com/foggyandfatigue
https://www.treasuredwellness.com

Join my FREE FB Group Page: Fight Fatigue over 40 with Faith & Holistic Health!!
https://www.facebook.com/groups/933692933927629

Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Copyright 2022 All rights reserved.
Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • God's Design for Autoimmune Healing + Midlife Women's Health Freedom ft Dr Ben Rall #344
    Mar 10 2026

    I see you... you are a high-functioning Christian woman tired of powering through constant fatigue, brain fog, autoimmune flares, and that deep exhaustion no amount of coffee fixes.

    You're driven, faith-filled, and called to impact your family and kingdom...yet overwhelm, confusion, and non-answers from the mainstream medical model leave you feeling stuck, dismissed, and questioning what's truly needed for you to truly have good health.

    In this powerful episode of Treasured Wellness, Dr. Ben Rall (host of Designed to Heal podcast) joins me to remind us of God's intentional design for healing in body, mind, and spirit.

    We explore why the church often mirrors the world's sickness levels, the spiritual roots of disease (especially fear that steals our power, love, and sound mind -2 Timothy 1:7), and the deceptions keeping so many women trapped in cycles of fatigue and brain fog.

    Dr. Ben pulls back the veil on conventional health pushes...including vaccines and prescriptions... and equips you with biblical discernment to navigate lies, fear, and misinformation.

    You'll discover the most important step right now if you're fed up and ready to OWN your health: reclaiming wisdom from the One who fearfully and wonderfully made you.

    Our bodies are designed to heal when we give them what they truly need.

    Good health is your birthright in Christ Jesus and it has generational impact for God's glory.

    You know I'm passionate about YOU being your own best advocate because God has given you His Spirit of power, not fear.

    This episode may challenge you and maybe step on your toes, but it will also empower you to treasure your wellness... for you, your family, and His kingdom.

    XO, Michelle

    Connect with Dr. Ben Rall:

    https://www.drbenrall.com/

    Podcast-Designed to Heal

    Ready to ditch the fatigue, clear the brain fog, and step into the energy God designed for you? Book your Fatigue Freedom Breakthrough Call now. www.treasuredwellness.com/contact

    Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.

    Book your Fatigue Freedom Breakthrough Call today!

    OR

    Join MidLIFE Health RESTORE!

    MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.

    Have questions as you listen? Reach out at michelle@treasuredwellness.com

    ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

    ***DISCLAIMER:

    By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    Show More Show Less
    1 hr and 5 mins
  • Stewarding Your Midlife Wellness Starts with a Firm Health Foundation #343
    Mar 3 2026

    To truly steward our midlife wellness, you and I, need to start with a firm foundation in our health.

    Not doing everything all at once but truly pausing to reflect with the Lord over your wellness path.

    A firm foundation in our health is vital.

    Critical. Absolutely necessary for truly stewarding our wellness and to BE our own best advocate for our whole health.

    Join me as I picture myself sitting across from you at a local coffee shop as we talk about stewarding our wellness in the way that will actually help us be able to LIVE out a lifetime of good health... for generational impact and wellness legacy.

    Unscripted.

    My heart to yours.

    I pray this episode blesses you and moves you to action!

    XO, Michelle

    Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.

    Book your Fatigue Freedom Breakthrough Call today!

    OR

    Join MidLIFE Health RESTORE!

    MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.

    Have questions as you listen? Reach out at michelle@treasuredwellness.com

    ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

    ***DISCLAIMER:

    By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    Show More Show Less
    25 mins
  • How Chronic Stress Drives Fatigue, Inflammation + Brain Fog in Midlife ft. Linda Frisch #342
    Feb 24 2026

    So many midlife women are functioning, leading, and showing up for everyone else, happily, I might add, while quietly running on empty.

    And the reality is, stress has become such a constant hum that symptoms like exhaustion, brain fog, and inflammation start to feel “normal.”

    Daily, chronic stress increases the inflammation load leading to more fatigue and more brain fog in the midlife season.

    In today’s episode, I’m joined by my longtime mentor and friend, Linda Frisch, Co-Founder of SHAPE ReClaimed, a company I’ve partnered with for years to support my clients with targeted anti-inflammatory solutions.

    We’re having an honest conversation about what midlife women are really dealing with....chronic stress, hormonal shifts, fatigue, and brain fog....and how stress quietly drives inflammation in both the brain and body.

    You will discover the #1 thing that is missing in women's wellness!

    Linda shares what she’s seeing work best for women in perimenopause and menopause, and we simplify what actually matters when you’re already overwhelmed and don’t know where to start.

    If you’ve been pushing through, putting your wellness last, and wondering why your energy and clarity keep slipping...this episode is sure to bless you!

    XO, Michelle

    Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.

    Book your Fatigue Freedom Breakthrough Call today!

    OR

    Join MidLIFE Health RESTORE!

    MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.

    Connect with Linda!

    linda@drtoddfrisch.com

    Have questions as you listen? Reach out at michelle@treasuredwellness.com

    ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

    ***DISCLAIMER:

    By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    Show More Show Less
    45 mins
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