Traveling as a Highly Sensitive Person (HSP)
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Traveling as a Highly Sensitive Person (HSP)
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Narrated by:
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About this listen
In this episode, we chat:
- considerations to minimize overstimulation when you're planning a trip
- how to build in buffer time
- the merits of carry-on vs checking baggage for sensitive folks
- how to manage expectations with traveling companions (and choosing who to travel with in the first place!)
- why building in processing time during your trip can prevent overstimulation
- how reflecting on your values can bring more depth to travel as a sensitive person
Find the transcript here.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.