We head back to Ecuador to explore a lesser-visited southeastern loop that moves from the high Andes into the Amazon in just a few hours. David and Tim swap rainforest lodge stories, then David sits down in Cuenca with Felipe from Two Degrees Expeditions to unpack a new, community-driven route that threads cacao and guayusa farms, light-adventure rafting, birding lodges, Shuar cultural experiences, and standout gastronomy in Saraguro.

Why listen:

• Discover how quickly you can link the Andes and Amazon in southern Ecuador

• Learn what “light adventure” looks like for families and curious first-timers

• Hear how Shuar and Saraguro communities are leading culture-forward, sustainable tourism

• Get ideas for unique stays, from river-perched rooms to forest cabins

• Cuenca

• The Andes and the Amazon of southern Ecuador

• Cacao farm visit and chocolate tasting

• Guayusa farming and tea tradition

• Family-friendly rafting experience

• Shuar community visit and cultural exchange

• Saraguro town and Chamuico restaurant (six-course tasting)

• Lodges referenced: Rio Vida Lodge (Hualaquiza), Copalinga Forest Lodge

• This route is intentionally community-based. Please book with operators who compensate local partners fairly and cap group sizes.

• Follow lodge guidance on river and rainforest safety, stick to marked paths, and use insect repellent that is rainforest-safe.

• Cultural photography: always ask permission, especially during ceremonies.

Book directly with Two Degrees Expeditions or find them on Instagram at 2 degrees expeditions.

Note: Some of the above are affiliate links. if you book using them you will not be charged any extra, but we will receive a small commission to help support the show.

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Check out the Smart Travel Podcast

This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

Smart Travel Podcast

Check out the new Smart Travel Podcast.

This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

Smart Travel Podcast

This week we’re in Cuenca, Ecuador — a UNESCO World Heritage city nestled in the Andes. Known for its cobblestone streets, historic charm, bohemian spirit, and Panama hats (which, despite the name, actually come from Ecuador), Cuenca is a city where history, culture, food, and nature blend seamlessly.

Host David Brodie is joined by Felipe Neira from 2 Degrees Expeditions, a Cuenca local and guide, to share the best of this remarkable destination — from markets and hot springs to Inca history and modern gastronomy.

• The deep history of Cuenca, once the northern capital of the Inca empire.
• Why the city’s rivers, surrounding mountains, and fertile valley make it so unique.
• The spiritual and cultural experiences found in Cuenca’s markets, including traditional healing rituals.
• Relaxing escapes at the region’s hot springs and boutique hotels.
• Felipe’s favorite restaurants that highlight Ecuadorian ingredients and innovation.
• Why simply walking Cuenca’s streets and riverside paths is one of the city’s greatest pleasures.

• Parc Royale Cuenca – Boutique charm in a historic building with cathedral views
• Itza Hotel – Stylish design and stunning city viewpoints.
• Santa Lucia House – A colonial mansion with a tranquil courtyard and French restaurant.

• Visit the vibrant 10 de Agosto Market — for fresh produce, traditional dishes like hornado, and encounters with healers.
• Experience traditional healing rituals — with herbs, energy cleanses, and spiritual traditions unique to the region.
• Soak in the Baños de Cuenca Hot Springs , a perfect place to relax among the Andes.
• Explore the Pumapungo Archaeological Park — ancient Inca ruins right in the city.
• Take in the creativity of Cuenca’s Street Art, with murals and painted cityscapes transforming urban spaces.

• La María – Women-led kitchen creating innovative cuisine from traditional Ecuadorian ingredients.
• Dos Sucres – Seasonal, farm-to-table dining with produce from their own gardens.

• Learn more about tours with 2 Degrees Expeditions, Felipe’s company offering guided experiences in Cuenca and beyond.

Mentioned in this episode:

Check out the new Smart Travel Podcast.

This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

Smart Travel Podcast

Check out the Smart Travel Podcast

This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:

Smart Travel Podcast

When most people think of Orlando, images of castle spires, fireworks, and parades at theme parks immediately come to mind. But beyond the turnstiles, Orlando is a city full of surprises. From kayaking in crystal-clear springs to exploring vibrant neighborhoods filled with street art and global cuisine, Orlando has a lot more magic to offer.

In this episode of the Travel in 10 Podcast, David and Tim explore Orlando beyond Disney and Universal, sharing insider tips on where to eat, where to stay, and what experiences you can’t miss.

• Drury Plaza Hotel Orlando, Disney Springs Area – family-friendly, close to the fireworks, with multiple pools and complimentary happy hour.
• Waldorf Astoria Orlando – luxury suites, pools, and a lazy river.
• The Alfond Inn at Rollins, Winter Park – boutique charm with a stunning contemporary art collection.

• Soseki Omakase – Michelin-starred, 10-seat omakase experience using local Florida ingredients.
• The Ravenous Pig – elevated Southern pub fare with a Bib Gourmand Michelin nod.
• Prato – wood-fired pizzas and Italian-inspired dishes.
• Brother Jimmy’s Barbecue – low-and-slow BBQ with brisket, pork, cornbread, and fried pickles.

• Icon Park – rides, dining, and entertainment, including the giant Orlando Eye.
• Museum of Illusions – quirky, mind-bending photo ops.
• Winter Park Boat Tour – glide through canals and historic estates in a glass-bottom kayak or boat.
• Brightline Train – seamless connection between Orlando, Miami, and South Florida.
• Kennedy Space Centre – an inspiring day trip for space lovers.

Orlando is well-connected, with over 1,000 daily flights into MCO from more than 170 destinations worldwide. Whether you’re coming for a long weekend or a full vacation, it’s easy to plan the perfect itinerary.

For personalized help, check out the Visit Orlando Trip Planner for free one-on-one planning with a local expert.

Some of the links above are affiliate links. If you book through them, it helps support the podcast at no extra cost to you.

Mentioned in this episode:

Check out the new Smart Travel Podcast.

This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below: