Trauma and the Brain (feat. Marylune, LMFT)
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About this listen
After the breakdown of Episode 5, we need a map for the healing.
Cassie is joined by Marylune., a Licensed Marriage and Family Therapist, to validate the chaos of the TBI and caregiver journey. Together, they dismantle the guilt of resting and explain the science behind why a traumatized nervous system fights the stillness.
Marylune provides clinical insight into why high-functioning caregivers "crash" when the work stops and why finding a hobby isn't a luxury—it is a neurological necessity for reconnecting with the self you lost.
Topics Covered:
The Crisis Brain: Why we are addicted to the hustle even when it hurts.
The TBI Crash: Validating the energy drop and the need for mandatory rest.
Hobbies as Healing: How to rediscover the "childhood joy" to combat burnout.
Systemic Gaslighting: Navigating a medical system that dismisses your pain.
Guest: Marylune, LMFT (Nevada/California/Utah).