• Trauma and Avoidance

  • Mar 9 2022
  • Length: 39 mins
  • Podcast
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Trauma and Avoidance

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  • Summary

  • Welcome to the Being Trauma Informed Podcast! In Episode 001 we'll be examining the approach/avoid dynamic, how trauma can make it hard to approach changes in our lives, and what we can do both big picture and day to day to make change easier on ourselves.

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