Trauma Trigger Toolbox
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Trauma Trigger Toolbox
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About this listen
Cassafrass drops a bunch of knowledge nuggets about how to recover during an active trigger episode, with a real life example of how they recently employed these techniques to cope with a surprise brain gremlin!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.