Trauma-Informed Self-Care
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Trauma-Informed Self-Care
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About this listen
The practice of applying trauma-informed care (TIC) is established in patient care, but what about applying it to yourself? In this episode, PACU nurses Heather Ankiewicz, RN, and Varina Bednarz, BSN, CCRN, CEN, speak about their experiences coping during the first surge of COVID-19. Annie Lewis-O’Connor, PhD, NP-BC, MPH, FAAN, articulates the benefits of using a trauma-informed approach to self-care and shares recommendations on how listeners can apply TIC during difficult experiences in their own lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.