Trauma: How to Deal With It, Who to Talk to, & Why It’s Helpful to Work Through It <3
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Trauma: How to Deal With It, Who to Talk to, & Why It’s Helpful to Work Through It <3
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About this listen
Tune in to this weeks episode to hear about some steps you can take to heal your trauma. Whatever trauma you’ve experienced, you deserve to heal from that! It can be a scary topic and starting the healing process can seem impossible. We’re here to talk about what works for us, different therapy options, and much more!
Episode Mentions:
•Clairvoyant Counselor: Natalie Laboue https://www.natalielobue.com/
•Documentary: How to Change Your Mind
Follow us on our socials!
Instagram: @selflovesnackbar @margs___ & @Slonnelena
TikTok: @selflovesnackbar
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