Transforming Your Perception: The New Lens Method
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Transforming Your Perception: The New Lens Method
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About this listen
In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the profound impact of perception on our lives, drawing from her extensive experience in optometry and coaching. Tricia introduces her 'new lens method,' a transformative four-pillar process designed to help individuals change their internal lenses and, consequently, their lives. She discusses the influence of childhood imprints on our perception and the power of shifting to a more positive lens. Tricia also shares insights from influential thinkers like Anais Nin, Byron Katie, Eckhart Tolle, and more. Listeners will learn about the steps of heart-led transformation, empowered vision, authentic integration, and radiant embodiment, which collectively aim to bring about significant improvement in one's self-view, relationships, and overall life experience.
00:00 Introduction to the New Lens Method
00:43 The Power of Perception
02:09 Childhood Lenses and Their Impact
03:43 Instant Vision Changes: Optometry and Coaching
07:20 The Four Pillars of the New Lens Method
07:56 Heart-Led Transformation
13:22 Empowered Vision
15:50 Authentic Integration
18:10 Radiant Embodiment
21:54 Conclusion and Final Thoughts