• Transforming OCD & ADHD into superpowers with Sheena Compton

  • Oct 19 2022
  • Length: 44 mins
  • Podcast

Transforming OCD & ADHD into superpowers with Sheena Compton

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  • Summary

  • In today’s episode, we connect with Sheena Compton, to learn her story of living with OCD and mental health struggles. Sheena is a bright light of inspiration, and truth about what it really looks and feels like to seek mental wellness. A few highlights of our conversation include:

    · How she’s transformed her mental health struggles into her superpowers

    · Understanding the difference between considering suicide and a longing to not exist

    · Empowering the power of self-care knowing it’s never selfish

    · Discovering tools for shifting her mindset each day

    · How you can support a loved one who’s struggling with mental wellness

    Her beautiful reminder at the end, which is the message we all need to hear, is worth staying tuned for. So pull up a chair, press play and let’s be together!

    Continue the conversation!

    Connect with Dawn

    Connect with Kris & learn about her Empowerment Coaching
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