Transforming Birthday Experiences with Tamar Hurwitz-Fleming

How to Have a Happy Birthday by Tamara Hurwitz Fleming

https://howtohaveahappybirthday.com

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Tamar Herwitz Fleming, author of 'How to Have a Happy Birthday' and its accompanying workbook. Together, they explore themes of transforming age shaming into age pride, the significance of birthdays, and practical tips for making birthdays joyful and meaningful. Fleming shares personal stories and insights on taking charge of one's birthday, planning for a fulfilling celebration, and the profound power of birthday wishes. Listeners also learn how to support loved ones in celebrating their own milestones and the importance of embracing aging with pride.

00:00 Embracing Age Pride
00:31 Introduction to Peaceful Life Radio
01:02 Guest Introduction: Tamara Herwitz Fleming
02:01 Tamara's Birthday Journey
04:08 The Power of Birthdays
06:40 Overcoming Birthday Sabotage
07:54 Celebrating Aging
11:06 Intentional Birthday Planning
14:07 Supporting Loved Ones on Their Birthdays
21:14 The Power of Birthday Wishes
24:34 Tamara's Personal Birthday Story
25:40 Conclusion and Next Steps

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.