Transform Your Habits, Transform Your Life with Monica Lopera Nassar | Ep. 34
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Transform Your Habits, Transform Your Life with Monica Lopera Nassar | Ep. 34
-
Narrated by:
-
By:
About this listen
Have you tried to change your habit and failed?
Well, habits are your brain's version of autopilot.
Do you know that over 95% of our daily actions run on autopilot, without us realising that we are doing things? And that includes habits.
The longer that we have a habit, the more it ingrains in the way that we act. That is how powerful the subconscious mind is.
In this episode of The Chill MomBoss, Monica Lopera Nassar - a habit coach for moms, shares how you can transform a habit for the better.
If you enjoyed this episode, subscribe to my podcast and get the world’s best mompreneurship inspiration, motivation, and advice delivered straight to your inbox at https://www.momboss.academy
FOLLOW ME:
➳ Instagram: https://www.instagram.com/thechillmom
➳ Facebook: https://www.facebook.com/thechillmom
➳ Contact: hello@thechillmom.com