Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide
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Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide
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Narrated by:
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By:
About this listen
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (00:27) - Demonstrating how to make a recipie trackable
- (02:30) - Write down all your ingredients
- (03:45) - Calculating Total Product Weight
- (04:46) - Determining Serving Sizes
- (08:23) - Important Note on Perfectionism
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.