• Training on holiday: my personal approach

  • Aug 19 2024
  • Length: 16 mins
  • Podcast

Training on holiday: my personal approach

  • Summary

  • Welcome to A Bit Of A Boost, I'm George Anderson, a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.

    I recently returned from a week away with the family and a couple of people asked if I exercise whilst I'm away, or put my feet up and relax.

    The short answer is 'both', but the longer answer is this 16 minute podcast episode!

    Listen in to find out about my personal approach to training whilst on holiday / vacation.

    I hope this episode gives you a bit of a boost!

    Show More Show Less
activate_samplebutton_t1

What listeners say about Training on holiday: my personal approach

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.